Black Friday Sale!

Act now and use code BLACKFRIDAY for 50% off!!!

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Can you imagine what life would look like if you could…

  • Enjoy food again without having fear of it causing you pain and symptoms?

  • Wear what you like without needing to hide the bloat?

  • Have predictable bowel habits without relying on laxatives or supplements?

  • Enjoy eating out with friends without worrying about ending up in the toilet right after?

  • No longer cancel plans due to your symptoms?

Find Relief in your IBS once and for all!

If you are looking for a step-by-step plan and a proven solution to overcome your gut problems, I got you covered! My IBS Remedy Course will help you identify your unique triggers so you are no longer at the mercy of your symptoms.
Sign me up!

Does this sound familiar?

  • Your doctor recommended you try the Low FODMAP diet to help manage your IBS (Irritable Bowel Syndrome) or SIBO (Small Intestinal Bacterial Overgrowth).

  • You have been spiraling down the google rabbit hole of SIBO and IBS information.

  • You are stuck eating the same 5 "safe foods" and are scared to expand your diet due to fear of symptoms relapsing.

  • You have spent hundreds or even thousands on supplements and visits to doctors and naturopaths without getting any real answers.

  • You are putting off traveling, dating, or even socializing due to your unpredictable GI habits.

Introducing..

The Lovn' Your Guts Method - IBS Remedy Mini Course

Registered Dietitian and IBS/SIBO expert Katrina Cox will guide you through the Low FODMAP diet to help you manage your gas and bloating and regulate your bowel habits. She will share with you all the survival tips on label reading, navigating the grocery store, and increasing your confidence at social events. Katrina will ease the fear of reintroducing foods and help you find your unique triggers while teaching you the pillars to long-term optimal gut health!

Module 1

Digestion & IBS (Value $47)

Dig deep into the ins and outs of digestion and discover what a normal digestive system looks like. Learn signs and symptoms of IBS and how to get an official diagnosis from your provider. You will get more familiar with the IBS subtype you may be experiencing and how to monitor your stools using the Bristol Stool Chart.

Module 2

Low FODMAP Diet - Elimination Phase (Value $197)

Learn what FODMAPS are and why this diet is beneficial to symptom relief. Utilize the tools to implement the low FODMAP diet with ease and discover helpful swaps to your favorite high FODMAP foods. You will feel confident with my extensive list of foods that you can enjoy during this phase

Module 3

Low FODMAP Diet - Survival Kit (Value $197)

Gain the confidence to navigate the grocery store with ease. Learn to decipher food labels & product ingredients lists like a pro. I will also share with you my favorite apps to survive the low FODMAP diet. No more staying at home! I will tell you all the secrets to eating out on the low FODMAP diet!

Module 4

Non-FODMAP IBS Triggers & Habits (Value $97)

It is not all about the FODMAPS! Learn additional gut stimulants that could be causing you triggers. Master mindful eating habits, stress management techniques, and more in order to optimize your digestion and motility.

Module 5

Low FODMAP Diet - Reintroduction Phase (Value $197)

Tackle the reintroduction phase with CONFIDENCE with the help of my step-by-step protocol. Keep track of challenges by using my symptom tracker.

Module 6

Low FODMAP Diet - Personalizing & Rebuilding (Value $97)

Once the reintroduction phase is over you can begin introducing other foods back into your diet using my personalization guide. Learn the pillars to gut health to help support your microbiome for long term success.

Enroll now and you’ll also get these 3 bonuses totally FREE!

Valued at $191!

PLUS You will also get

That’s a Total Value of over $1,200

Choose the plan + save when you buy in full!

Pricing options

This course provides all of the tools, resources and strategies that I use with my private 1:1 clients for a FRACTION of the cost.

Testimonials

Don't Take My Word For it!

Hi! I'm Katrina

I am a Registered Dietitian Nutritionist and expert in IBS, SIBO and the low FODMAP diet.

I wholeheartedly believe that good health begins in the gut. A damaged gut can show itself in so many ways – it goes far behind digestive issues. Gut healing is not easy but provided the right guidance and support, anyone can make the necessary changes to start feeling better. If you have done endless google searches and eliminated suggested foods and tried WAY TO MANY supplements to manage your symptoms, only hit a dead end, I am here for you. I have witnessed the power of gut healing with my amazing clients and am so excited for you to be next!

FAQ

  • Who is this course for?

    The Lovn' Your Guts Method Course is for anyone diagnosed with IBS or told to start the low FODMAP diet. The course is designed to get you identify your unique triggers and underlying causes, and heal your gut for the long term.

  • Is this course only for people in the US?

    Nope! This ia 100% online, so it is available wherever you can get an internet connection!

  • Is this course refundable?

    Due to the instant access/downloadable nature of the course, refunds will not be provided after purchase for any reason.

  • How long does it take for me to work through the course content?

    I would recommend spending about 15-20 minutes each week to watch the video lessons and implement the strategies. This can be done at your own pace and because of the LIFETIME access, you will be able to re-watch modules at any time.

  • How long do I have access for?

    How does a lifetime sound??

  • Where can I get support if I have questions?

    An amazing bonus that I have included with the course is a private Facebook community where you will have direct access to me and other course enrollees. The Facebook community will be available to ask for clarity on course content, share and celebrate wins, and reach out for support!

Ready to Get Started?

This course provides all of the tools, resources and strategies that I use with my private 1:1 clients for a FRACTION of the cost.

Black Friday Deal!!

Use Code BLACKFRIDAY at checkout for 50% off!! Limited time only!!

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